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50 Calories

Spinach Beef Lasagna Rolls

Spinach Beef Lasagna Rolls

Spinach Beef Lasagna Rolls Spinach Beef Lasagna Rolls make the perfect individual servings of lasagna, are packed with all the classic flavors you love, and only clock in at 260 calories each so you can enjoy them without guilt. I absolutely love lasagna but for years […]

Instant Pot Honey Garlic Chicken

Instant Pot Honey Garlic Chicken

Instant Pot Honey Garlic Chicken Instant Pot Honey Garlic Chicken was an immedaite hit when I made it for dinner last week. Not only was it a five ingredient recipe that took me literally less than 3 minutes to throw into the Instant Pot, it tasted amazing and […]

Easy Pumpkin Cream Cheese Dip

Easy Pumpkin Cream Cheese Dip

Easy Pumpkin Cream Cheese Dip Easy Pumpkin Cream Cheese Dip made with light cream cheese, canned pumpkin, brown sugar, maple syrup, and cinnamon tastes just pumpkin pie filling without the baking or guilt. Plus you can make it with things you probably already have in […]

Low Carb Eggplant Parmesan

Low Carb Eggplant Parmesan

Low Carb Eggplant Parmesan Low Carb Eggplant Parmesan takes the classic Italian dish but lightens it up to be a lower carb version that is packed with just as much flavor and all the saucy, cheesy goodness you expcet in a good eggplant parm. I […]

Chicken Teriyaki Meatballs

Chicken Teriyaki Meatballs

Chicken Teriyaki Meatballs Chicken Teriyaki Meatballs are a healthy twist on your favorite teriyaki dishes made with a combination of lean ground chicken, cooked quinoa, green onions, garlic, and a simple homemade teriyaki sauce.  Last week I shared this homemade teriyaki sauce recipe and many of […]

Lightened Up Chicken and Biscuit Pie

Lightened Up Chicken and Biscuit Pie

Lightened Up Chicken and Biscuit Pie Lightened Up Chicken and Biscuit Pie will remind you of your favorite Chicken Pot Pie without all the hard work. All it takes is about ten minutes to create the creamy filling and then 15 minutes in the oven […]

Slow Cooker Mediterranean Chicken

Slow Cooker Mediterranean Chicken

Slow Cooker Mediterranean Chicken Slow Cooker Mediterranean Chicken cooks low and slow in the crockpot to create an amazing dish packed with moist chicken thighs, olives, red peppers, onion, Italian spices, capers, and plenty of flavor. I forget how much I love olives some times. […]

Tilapia Fish Burgers

Tilapia Fish Burgers

Tilapia Fish Burgers Tilapia Fish Burgers probably aren’t what you think of immediately when it comes to a burger, but you will be shocked by how delicious these simple fish burgers can be. Flavored with ingredients you already have in your pantry, these simple burgers […]

Sheet Pan Healthy Chicken Parm

Sheet Pan Healthy Chicken Parm

Sheet Pan Healthy Chicken Parm Sheet Pan Healthy Chicken Parm is so much easier than the traditional fried version and is much better for you. Plus it’s breaded chicken covered in sauce and cheese, so it’s pretty much a given that everyone will be happy […]

Healthy Crawfish Etouffee

Healthy Crawfish Etouffee

Healthy Crawfish Etouffee Healthy Crawfish Etouffee made with crawfish tails and delicious Cajun flavors for a dish you will absolutely love and want to make again and again. If you have ever visited Louisiana during crawfish season, you know that it is a time of […]