Blog For Healthy Dieting!

Recent Posts

Instant Pot Beef and Barley Stew

Instant Pot Beef and Barley Stew

Instant Pot Beef and Barley Stew This healthy Instant Pot Beef and Barley Stew tastes like it has been simmering on the stove all day long but is made in under an hour with the help of the Instant Pot. It can also be made […]

Zucchini Carrot Muffins

Zucchini Carrot Muffins

Zucchini Carrot Muffins Healthy Zucchini Carrot Muffins that are made with whole wheat flour and oats are a healthy way to enjoy a muffin, plus they are packed with veggies.  My toddler is  currently going through a phase where she suddenly doesn’t want to eat any […]

Refresh Your Morning Routine & 4 Overnight Oat Smoothies

Refresh Your Morning Routine & 4 Overnight Oat Smoothies

Refresh Your Morning Routine & 4 Overnight Oat Smoothies Today’s post is brought to you by our friends at Born Sweet Zing™ Organic Stevia Sweetener – Zero Calories but all opinions are 100% mine. When it comes to New Year’s resolutions, I feel like there […]

Healthy Meal Plans: Week 3

Healthy Meal Plans: Week 3

Healthy Meal Plans: Week 3 Get ready for some delicious meals! As we head into the third week of the new year, it’s an easy time to start losing steam when it comes to healthy living goals. That’s why this week I packed the menu […]

Seventeen Healthy Sheet Pan Dinners

Seventeen Healthy Sheet Pan Dinners

Seventeen Healthy Sheet Pan Dinners Healthy Sheet Pan Dinners may just be my favorite type of recipe. There is just nothing better than being able to cook everything on one sheet pan and have virtually no clean up afterward. Plus usually they are ready in […]

General Tso's Pork

General Tso's Pork

General Tso’s Pork This healthy General Tso’s Pork couldn’t be easier to make and comes together quicker than you can call for takeout. Plus it’s a healthier version that doesn’t involve the deep fryer, but don’t worry, it’s still nice and crispy. I love making […]

Meal Prep Taco Bowls with Cauliflower Rice

Meal Prep Taco Bowls with Cauliflower Rice

Meal Prep Taco Bowls with Cauliflower Rice Meal Prep Taco Bowls with Cilantro Lime Cauliflower Rice packed with lean ground turkey, bell peppers, red onion, and a homemade taco seasoning served on a bed of cauliflower rice with lime and cilantro iare so good you […]

Last Day for 25% Meal Plan Special

Last Day for 25% Meal Plan Special

Last Day for 25% Meal Plan Special Today is the last day of the 25% membership sale for meal plans. Take advantage of this offer today and get meal plans all year long for less than the cost of a cup of coffee a month! […]

Asian Zucchini Noodles

Asian Zucchini Noodles

Asian Zucchini Noodles Asian Zucchini Noodles are packed with flavor from plenty of coconut aminos (or soy sauce), ginger, garlic, and sesame! They come together in about 10 minutes and make a delish side dish that is good for you. Whenever there was a choice […]

Spicy Chicken and Corn Tacos

Spicy Chicken and Corn Tacos

Spicy Chicken and Corn Tacos Spicy Chicken and Corn Tacos are a seriously tasty taco packed with chicken breast, corn, and plenty of spice. They come together in under 20 minutes for a healthy, easy dinner. I have a vault of taco recipes – slow […]