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Healthy Chicken Fried Rice

Healthy Chicken Fried Rice

Healthy Chicken Fried Rice Forget takeout with this Healthy Chicken Fried Rice, you can enjoy fried rice at home without the guilt. This recipe is easy to make, filled with protein and veggies, and has just 6 Weight Watchers SmartPoints and 366 calories for a […]

Spinach Artichoke Pasta

Spinach Artichoke Pasta

Spinach Artichoke Pasta Spinach Artichoke Pasta that’s actually good for you and tastes like you covered pasta with your favorite spinach artichoke dip. So so good and actually pretty good for you. Plus with under 350 calories (8 Weight Watchers Freestyle SmartPoints), it’s a meal […]

Pesto Shrimp with Zucchini Noodles

Pesto Shrimp with Zucchini Noodles

Pesto Shrimp with Zucchini Noodles Pesto Shrimp with Zucchini Noodles is a quick and healthy meal that’s packed with flavor from a healthy homemade basil pesto but good for you since it uses zucchini noodles instead of traditional pasta. Perfect for a low carb, keto, […]

Healthy Meal Plans: Week 7

Healthy Meal Plans: Week 7

Healthy Meal Plans: Week 7 Can’t wait to dig into this week’s meal plan! It’s filled with recipes that are packed with flavor, easy to make, and some family favorites we have been making for years. A few favorites include the Buttermilk “Fried” Chicken (perfect […]

Microwave Chocolate Peanut Butter Mug Cake

Microwave Chocolate Peanut Butter Mug Cake

Microwave Chocolate Peanut Butter Mug Cake A Microwave Chocolate Peanut Butter made with ingredients you probably already have at home for a healthy, delicious dessert that is ready in less than five minutes. I am sure many of your have heard of the 3-2-1 cakes […]

Sheet Pan Lemon Pepper Chicken

Sheet Pan Lemon Pepper Chicken

Sheet Pan Lemon Pepper Chicken A healthy Sheet Pan Lemon Pepper Chicken complete with green beans that is cooked on one sheet pan and ready in just twenty minutes! One of the most common requests I recieve is for easy chicken recipes that are family […]

Buffalo Chicken Celery Bites

Buffalo Chicken Celery Bites

Buffalo Chicken Celery Bites These healthy Buffalo Chicken Celery Bites are my new favorite snack. They are light, healthy, full of protein, and low in carbs and calories. Plus they come together in under 10 minutes and work for low carb, keto, paleo, and Weight […]

Healthy Meal Plans: Week 6

Healthy Meal Plans: Week 6

Healthy Meal Plans: Week 6 So excited about this week’s meal plan! It’s got all kinds of yummy meals and some tried and true favorites like the Slow Cooker Balsamic Beef and the Protein Packed Banana Oat Pancakes.¬†Want to try a free meal plan? Click […]

25 Healthy Superbowl Recipes

25 Healthy Superbowl Recipes

25 Healthy Superbowl Recipes The Super Bowl is quickly approaching and if you are like me, you are already planning your menu. We are huge Patriots fans around here. I grew up outside of Boston so it’s fun to see the hometown boys doing so […]

Healthy Sausage Pasta with Vegetables

Healthy Sausage Pasta with Vegetables

Healthy Sausage Pasta with Vegetables This Healthy Sausage Pasta with Vegetables is a recipe I have been making for years, since the early 90’s in fact. By packing the pasta with tons of veggies and lean protein, it’s the perfect way to indulge in pasta […]